Welcome to play Smart, a regular Golf.com game improvement column that will help you become a smarter and better golfer.
Hitting a long ball is not just for performance. If you want to compete in the best game, you have to be able to generate some serious speed – and the players will only get faster.
Just 10 years ago, the average ball speed of the PGA Tour was 167.67 mph. This season, the average ball speed has been as high as 174.5 mph, and the median was ranked in the top 150 in the ten years ago. The speed of production has never been more important than this.
However, players will not only become stronger—a beneficiary of modern equipment and modern technology. Such modern equipment is a force plate that monitors how golfers use the ground during swings.
Recently, people from the Titleist Performance Institute, along with Dr. Greg Rose, posted a video explaining their discovery about how the world’s longest player uses the ground to generate speed. View below.
How bombers use the ground
A quick swing club requires you to rotate with a lot of force. One of the key ways to generate this power is to use the body to generate torque.
So, how to create this torque? It all starts with using your feet in the right way.
“Imagine if you want to open the cap,” Ross said. “You don’t just try [turn] One side, then [turn] The other side. You do two at the same time and it will generate more torque. ”
The same principle applies when trying to generate swing speed. You want to push each foot into the ground in the opposite direction to produce maximum torque.
“I’m going to push the ground forward and backward with my right foot and then forward with my left foot, which creates this counterclockwise torque,” Ross said. “One of the secrets here is to use both feet in a golf swing.”
Once your feet engage in the swing and push in the opposite direction at the same time, you generate more torque than before. What followed was a bomb with higher torque and longer tees. Give it a try.
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